7.0 km | 00:38:38 | 05:30/km日期: 2017-10-23 19:34 - 卡路里: 454 Cal - 平均步頻: 174
Pace: 06'24" / 06'18" / 06'00" / 05'32" / 04'46" / 04'42" / 04'54" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'42") | 1000 / 1000 |
2 | | 06'17" (+01'35") | 1000 / 2000 |
3 | | 05'59" (+01'17") | 1000 / 3000 |
4 | | 05'32" (+00'50") | 1000 / 4000 |
5 | | 04'46" (+00'04") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 04'53" (+00'11") | 1000 / 7000 |
8 | | 04'08" | 11 / 7011 |
10月累積里程 :
134.11 km Mizuno Wave Rider 19 累積 :
6466.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'18" | 00:12'42" |
3 | 06'00" | 00:18'42" |
4 | 05'32" | 00:24'14" |
5 | 04'46" | 00:29'00" |
6 | 04'42" | 00:33'42" |
7 | 04'54" | 00:38'36" |
7.0 | 04'14" | 00:38'39" |