8.9 km | 01:00:40 | 06:48/km日期: 2017-10-01 06:00 - 總爬升: 154 m - 卡路里: 480 Cal - 總步數: 10042 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'04" / 06'25" / 06'37" / 06'13" / 07'35" / 06'27" / 06'41" / 07'10" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1007 / 1007 | 175 / 94 |
| 2 | | 06'22" (+00'21") | 1006 / 2013 | 176 / 89 |
| 3 | | 06'37" (+00'36") | 1009 / 3023 | 176 / 85 |
| 4 | | 06'08" (+00'07") | 1000 / 4024 | 175 / 92 |
| 5 | | 07'34" (+01'33") | 1008 / 5032 | 147 / 89 |
| 6 | | 06'25" (+00'24") | 1005 / 6037 | 173 / 89 |
| 7 | | 06'37" (+00'36") | 1008 / 7046 | 170 / 88 |
| 8 | | 07'08" (+01'07") | 1005 / 8051 | 166 / 84 |
| 9 | | 08'11" (+02'10") | 901 / 8953 | 136 / 89 |
10月累積里程 : 209.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'25" | 00:12'29" |
| 3 | 06'37" | 00:19'06" |
| 4 | 06'13" | 00:25'19" |
| 5 | 07'35" | 00:32'54" |
| 6 | 06'27" | 00:39'21" |
| 7 | 06'41" | 00:46'02" |
| 8 | 07'10" | 00:53'12" |
| 8.9 | 08'16" | 01:00'40" |
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