8.8 km | 00:53:03 | 06:00/km日期: 2017-10-16 16:40 - 總爬升: 294 m - 卡路里: 535 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'13" / 06'26" / 05'46" / 05'22" / 05'48" / 06'59" / 05'46" / 06'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'51") | 1000 / 1000 |
| 2 | | 06'26" (+01'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'59" (+01'38") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 06'20" (+00'59") | 1000 / 8000 |
| 9 | | 05'13" | 838 / 8838 |
10月累積里程 : 75.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'26" | 00:12'39" |
| 3 | 05'46" | 00:18'25" |
| 4 | 05'22" | 00:23'47" |
| 5 | 05'48" | 00:29'35" |
| 6 | 06'59" | 00:36'34" |
| 7 | 05'46" | 00:42'20" |
| 8 | 06'21" | 00:48'41" |
| 8.8 | 05'13" | 00:53'04" |
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