15.0 km | 01:44:25 | 06:57/km日期: 2017-10-22 16:18 - 卡路里: 917 Cal - 總步數: 16742 - 平均步頻: 160 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(26)
Pace: 06'25" / 07'07" / 07'05" / 06'50" / 07'05" / 07'00" / 07'05" / 07'05" / 07'05" / 07'00" / 06'55" / 06'23" / 06'45" / 07'14" / 06'24" / 47'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'18") | 1007 / 1007 | 156 / 96 |
| 2 | | 07'05" (+00'46") | 1003 / 2011 | 155 / 90 |
| 3 | | 07'03" (+00'44") | 1002 / 3013 | 159 / 88 |
| 4 | | 06'49" (+00'30") | 1000 / 4014 | 160 / 91 |
| 5 | | 07'03" (+00'44") | 1003 / 5018 | 160 / 88 |
| 6 | | 07'02" (+00'43") | 1006 / 6024 | 159 / 89 |
| 7 | | 07'00" (+00'41") | 1011 / 7035 | 161 / 88 |
| 8 | | 06'59" (+00'40") | 1000 / 8036 | 162 / 88 |
| 9 | | 07'09" (+00'50") | 1002 / 9038 | 150 / 92 |
| 10 | | 06'58" (+00'39") | 1002 / 10041 | 162 / 88 |
| 11 | | 06'50" (+00'31") | 1010 / 11051 | 162 / 90 |
| 12 | | 06'52" (+00'33") | 1006 / 12058 | 161 / 90 |
| 13 | | 06'41" (+00'22") | 1005 / 13064 | 165 / 90 |
| 14 | | 07'11" (+00'52") | 1007 / 14072 | 157 / 88 |
| 15 | | 06'19" | 1000 / 15072 | 170 / 92 |
10月累積里程 :
99.79 km 
Mizuno sayonara4 累積 :
55.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'07" | 00:13'32" |
| 3 | 07'05" | 00:20'37" |
| 4 | 06'50" | 00:27'27" |
| 5 | 07'05" | 00:34'32" |
| 6 | 07'00" | 00:41'32" |
| 7 | 07'05" | 00:48'37" |
| 8 | 07'05" | 00:55'42" |
| 9 | 07'05" | 01:02'47" |
| 10 | 07'00" | 01:09'47" |
| 11 | 06'55" | 01:16'42" |
| 12 | 06'23" | 01:23'05" |
| 13 | 06'45" | 01:29'50" |
| 14 | 07'14" | 01:37'04" |
| 15 | 06'24" | 01:43'28" |
| 15.0 | 47'30" | 01:44'25" |
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