|  全馬 | 04:12:24 | 05:58/km | 第13馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 04:12:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'45" (+03'52") | 01:02'19" (+06'33") | | 00:31'34" (+04'41") | | 00:30'08" (+03'15") | 01:00'15" (+04'29") | | 00:30'07" (+03'14") | | 00:28'53" (+02'00") | 00:55'46" | | 00:26'53" | | 00:29'25" (+02'32") | 00:59'21" (+03'35") | | 00:29'56" (+03'03") | |
日期: 2017-10-22 06:00 - 總爬升: 465 m - 平均心率: 124 - 卡路里: 2706 Cal - 總步數: 41409 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'22" (+01'23") | 1001 / 1001 | 169 / 92 | | 2 | | 06'00" (+01'01") | 1001 / 2002 | 170 / 97 | | 3 | | 06'01" (+01'02") | 1005 / 3008 | 172 / 96 | | 4 | | 06'05" (+01'06") | 1001 / 4009 | 172 / 95 | | 5 | | 06'05" (+01'06") | 1004 / 5014 | 171 / 95 |
| 6 | | 06'48" (+01'49") | 1004 / 6018 | 150 / 97 | | 7 | | 05'39" (+00'40") | 1004 / 7023 | 169 / 104 | | 8 | | 06'14" (+01'15") | 1004 / 8027 | 169 / 94 | | 9 | | 06'34" (+01'35") | 1004 / 9031 | 163 / 93 | | 10 | | 06'11" (+01'12") | 1006 / 10038 | 171 / 94 | | 11 | | 06'35" (+01'36") | 1008 / 11046 | 168 / 89 | | 12 | | 06'02" (+01'03") | 1008 / 12054 | 163 / 101 | | 13 | | 05'43" (+00'44") | 1006 / 13061 | 169 / 102 | | 14 | | 05'43" (+00'44") | 1007 / 14068 | 172 / 101 | | 15 | | 05'45" (+00'46") | 1004 / 15073 | 171 / 101 | | 16 | | 06'32" (+01'33") | 1007 / 16080 | 150 / 101 | | 17 | | 06'10" (+01'11") | 1010 / 17091 | 169 / 95 | | 18 | | 06'29" (+01'30") | 1008 / 18099 | 153 / 100 | | 19 | | 04'59" | 1001 / 19100 | 170 / 117 | | 20 | | 05'45" (+00'46") | 1006 / 20106 | 170 / 102 | | 21 | | 06'37" (+01'38") | 1008 / 21115 | 152 / 98 | | 22 | | 05'21" (+00'22") | 1001 / 22117 | 171 / 109 | | 23 | | 05'47" (+00'48") | 1001 / 23119 | 163 / 105 | | 24 | | 05'42" (+00'43") | 1001 / 24120 | 160 / 109 | | 25 | | 05'12" (+00'13") | 1008 / 25129 | 176 / 108 | | 26 | | 05'07" (+00'08") | 1003 / 26132 | 176 / 110 | | 27 | | 05'30" (+00'31") | 1007 / 27139 | 165 / 109 | | 28 | | 05'12" (+00'13") | 1008 / 28147 | 176 / 109 | | 29 | | 05'04" (+00'05") | 1001 / 29149 | 180 / 109 | | 30 | | 05'43" (+00'44") | 1006 / 30155 | 157 / 110 | | 31 | | 05'17" (+00'18") | 1005 / 31161 | 173 / 108 | | 32 | | 05'31" (+00'32") | 1009 / 32171 | 168 / 107 | | 33 | | 06'06" (+01'07") | 1005 / 33176 | 155 / 105 | | 34 | | 05'27" (+00'28") | 1001 / 34177 | 169 / 107 | | 35 | | 06'53" (+01'54") | 1007 / 35185 | 140 / 103 | | 36 | | 05'23" (+00'24") | 1004 / 36189 | 173 / 106 | | 37 | | 05'55" (+00'56") | 1002 / 37192 | 162 / 104 | | 38 | | 06'10" (+01'11") | 1002 / 38194 | 152 / 106 | | 39 | | 06'06" (+01'07") | 1007 / 39202 | 159 / 102 | | 40 | | 06'20" (+01'21") | 1009 / 40211 | 153 / 102 | | 41 | | 06'32" (+01'33") | 1007 / 41218 | 147 / 103 | | 42 | | 05'45" (+00'46") | 1007 / 42225 | 156 / 110 |
賽前宣言: 123
賽後評分: ....................................................... 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 243.86 km  ASICS GEL-NIMBUS 18 累積 : 802.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'02" | 00:12'25" | | 3 | 06'05" | 00:18'30" | | 4 | 06'07" | 00:24'37" | | 5 | 06'08" | 00:30'45" | | 6 | 06'49" | 00:37'34" | | 7 | 05'38" | 00:43'12" | | 8 | 06'17" | 00:49'29" | | 9 | 06'40" | 00:56'09" | | 10 | 06'10" | 01:02'19" | | 11 | 06'40" | 01:08'59" | | 12 | 06'06" | 01:15'05" | | 13 | 05'50" | 01:20'55" | | 14 | 05'44" | 01:26'39" | | 15 | 05'48" | 01:32'27" | | 16 | 06'33" | 01:39'00" | | 17 | 06'14" | 01:45'14" | | 18 | 06'35" | 01:51'49" | | 19 | 05'03" | 01:56'52" | | 20 | 05'42" | 02:02'34" | | 21 | 06'43" | 02:09'17" | | 22 | 05'23" | 02:14'40" | | 23 | 05'49" | 02:20'29" | | 24 | 05'45" | 02:26'14" | | 25 | 05'13" | 02:31'27" | | 26 | 05'13" | 02:36'40" | | 27 | 05'30" | 02:42'10" | | 28 | 05'17" | 02:47'27" | | 29 | 05'10" | 02:52'37" | | 30 | 05'43" | 02:58'20" | | 31 | 05'14" | 03:03'34" | | 32 | 05'43" | 03:09'17" | | 33 | 06'07" | 03:15'24" | | 34 | 05'28" | 03:20'52" | | 35 | 06'53" | 03:27'45" | | 36 | 05'27" | 03:33'12" | | 37 | 05'57" | 03:39'09" | | 38 | 06'11" | 03:45'20" | | 39 | 05'57" | 03:51'17" | | 40 | 06'24" | 03:57'41" | | 41 | 06'31" | 04:04'12" | | 42 | 06'00" | 04:10'12" | | 42.3 | 06'39" | 04:12'31" |
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