9.2 km | 00:49:29 | 05:22/km日期: 2017-10-22 07:36 - 卡路里: 539 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'32" / 05'21" / 05'17" / 05'16" / 05'16" / 05'14" / 05'18" / 05'21" / 05'16" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'19") | 1000 / 1000 |
2 | | 05'22" (+00'08") | 1000 / 2000 |
3 | | 05'17" (+00'03") | 1000 / 3000 |
4 | | 05'17" (+00'03") | 1000 / 4000 |
5 | | 05'16" (+00'02") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'18" (+00'04") | 1000 / 7000 |
8 | | 05'22" (+00'08") | 1000 / 8000 |
9 | | 05'15" (+00'01") | 1000 / 9000 |
10 | | 07'30" (+02'16") | 210 / 9210 |
10月累積里程 : 384.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'17" | 00:16'10" |
4 | 05'16" | 00:21'26" |
5 | 05'16" | 00:26'42" |
6 | 05'14" | 00:31'56" |
7 | 05'18" | 00:37'14" |
8 | 05'21" | 00:42'35" |
9 | 05'16" | 00:47'51" |
9.2 | 07'54" | 00:49'31" |