11.3 km | 02:26:34 | 12:55/km日期: 2017-10-22 09:41 - 總爬升: 515 m - 地點: 松柏嶺 - 天氣: 大太陽有風 - 卡路里: 674 Cal - PM2.5: 良好(17)
Pace: 14'18" / 16'01" / 15'28" / 10'58" / 12'08" / 12'18" / 12'56" / 12'14" / 12'36" / 12'29" / 11'32" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'07" (+03'03") | 952 / 952 |
| 2 | | 16'18" (+05'14") | 991 / 1943 |
| 3 | | 15'24" (+04'20") | 1007 / 2951 |
| 4 | | 11'04" | 1008 / 3959 |
| 5 | | 11'57" (+00'53") | 993 / 4953 |
| 6 | | 12'17" (+01'13") | 1013 / 5967 |
| 7 | | 12'55" (+01'51") | 998 / 6965 |
| 8 | | 12'22" (+01'18") | 993 / 7958 |
| 9 | | 12'28" (+01'24") | 1010 / 8968 |
| 10 | | 12'27" (+01'23") | 996 / 9965 |
| 11 | | 11'40" (+00'36") | 1008 / 10974 |
| 12 | | 11'42" (+00'38") | 334 / 11308 |
10月累積里程 :
272.21 km 
鱷魚 母子丫拖新二代s左藍右黃41 42 累積 :
243.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'18" | 00:14'18" |
| 2 | 16'01" | 00:30'19" |
| 3 | 15'28" | 00:45'47" |
| 4 | 10'58" | 00:56'45" |
| 5 | 12'08" | 01:08'53" |
| 6 | 12'18" | 01:21'11" |
| 7 | 12'56" | 01:34'07" |
| 8 | 12'14" | 01:46'21" |
| 9 | 12'36" | 01:58'57" |
| 10 | 12'29" | 02:11'26" |
| 11 | 11'32" | 02:22'58" |
| 11.3 | 10'35" | 02:26'34" |
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