25.4 km | 02:26:15 | 05:44/km日期: 2017-10-22 05:29 - 總爬升: 128 m - 卡路里: 1260 Cal - 總步數: 28276 - 平均步頻: 193 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 06'48" / 06'48" / 06'47" / 05'55" / 05'44" / 05'32" / 05'29" / 06'39" / 07'12" / 06'49" / 05'22" / 05'18" / 05'11" / 05'12" / 05'17" / 05'18" / 05'12" / 05'21" / 05'22" / 05'05" / 05'11" / 05'22" / 05'28" / 05'34" / 05'29" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'35") | 1006 / 1006 | 188 / 78 |
| 2 | | 06'46" (+01'36") | 1002 / 2009 | 187 / 78 |
| 3 | | 06'46" (+01'36") | 1001 / 3010 | 186 / 79 |
| 4 | | 05'53" (+00'43") | 1003 / 4014 | 192 / 88 |
| 5 | | 05'43" (+00'33") | 1000 / 5014 | 192 / 90 |
| 6 | | 05'33" (+00'23") | 1005 / 6020 | 195 / 91 |
| 7 | | 05'26" (+00'16") | 1006 / 7026 | 196 / 93 |
| 8 | | 06'37" (+01'27") | 1006 / 8033 | 186 / 80 |
| 9 | | 07'10" (+02'00") | 1004 / 9037 | 185 / 75 |
| 10 | | 06'49" (+01'39") | 1002 / 10040 | 184 / 79 |
| 11 | | 05'22" (+00'12") | 1008 / 11048 | 196 / 94 |
| 12 | | 05'13" (+00'03") | 1006 / 12054 | 198 / 96 |
| 13 | | 05'10" | 1001 / 13056 | 197 / 98 |
| 14 | | 05'11" (+00'01") | 1005 / 14061 | 197 / 97 |
| 15 | | 05'16" (+00'06") | 1008 / 15070 | 196 / 96 |
| 16 | | 05'13" (+00'03") | 1004 / 16074 | 196 / 97 |
| 17 | | 05'13" (+00'03") | 1005 / 17079 | 194 / 98 |
| 18 | | 05'19" (+00'09") | 1003 / 18083 | 195 / 96 |
| 19 | | 05'20" (+00'10") | 1005 / 19088 | 194 / 96 |
| 20 | | 05'10" | 1001 / 20090 | 195 / 98 |
| 21 | | 05'12" (+00'02") | 1004 / 21095 | 197 / 97 |
| 22 | | 05'22" (+00'12") | 1008 / 22104 | 197 / 94 |
| 23 | | 05'26" (+00'16") | 1008 / 23113 | 197 / 93 |
| 24 | | 05'30" (+00'20") | 1008 / 24122 | 196 / 92 |
| 25 | | 05'27" (+00'17") | 1005 / 25127 | 195 / 93 |
| 26 | | 05'32" (+00'22") | 448 / 25575 | 194 / 92 |
10月累積里程 : 281.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'47" | 00:20'23" |
| 4 | 05'55" | 00:26'18" |
| 5 | 05'44" | 00:32'02" |
| 6 | 05'32" | 00:37'34" |
| 7 | 05'29" | 00:43'03" |
| 8 | 06'39" | 00:49'42" |
| 9 | 07'12" | 00:56'54" |
| 10 | 06'49" | 01:03'43" |
| 11 | 05'22" | 01:09'05" |
| 12 | 05'18" | 01:14'23" |
| 13 | 05'11" | 01:19'34" |
| 14 | 05'12" | 01:24'46" |
| 15 | 05'17" | 01:30'03" |
| 16 | 05'18" | 01:35'21" |
| 17 | 05'12" | 01:40'33" |
| 18 | 05'21" | 01:45'54" |
| 19 | 05'22" | 01:51'16" |
| 20 | 05'05" | 01:56'21" |
| 21 | 05'11" | 02:01'32" |
| 22 | 05'22" | 02:06'54" |
| 23 | 05'28" | 02:12'22" |
| 24 | 05'34" | 02:17'56" |
| 25 | 05'29" | 02:23'25" |
| 25.4 | 06'19" | 02:26'15" |
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