21.3 km | 02:19:18 | 06:31/km日期: 2017-10-21 06:28 - 總爬升: 353 m - 平均心率: 132 - 卡路里: 1127 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 75%
Pace: 06'19" / 03'53" / 03'01" / 05'49" / 07'10" / 06'35" / 06'54" / 06'37" / 07'02" / 06'50" / 07'13" / 07'24" / 06'56" / 08'14" / 07'45" / 05'56" / 16'45" / 10'30" / 05'11" / 05'04" / 06'41" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+03'16") | 1000 / 1000 |
| 2 | | 03'53" (+00'52") | 1000 / 2000 |
| 3 | | 03'01" | 1000 / 3000 |
| 4 | | 05'47" (+02'46") | 1000 / 4000 |
| 5 | | 07'10" (+04'09") | 1000 / 5000 |
| 6 | | 06'35" (+03'34") | 1000 / 6000 |
| 7 | | 06'54" (+03'53") | 1000 / 7000 |
| 8 | | 06'36" (+03'35") | 1000 / 8000 |
| 9 | | 07'02" (+04'01") | 1000 / 9000 |
| 10 | | 06'50" (+03'49") | 1000 / 10000 |
| 11 | | 07'12" (+04'11") | 1000 / 11000 |
| 12 | | 07'23" (+04'22") | 1000 / 12000 |
| 13 | | 06'55" (+03'54") | 1000 / 13000 |
| 14 | | 08'14" (+05'13") | 1000 / 14000 |
| 15 | | 07'46" (+04'45") | 1000 / 15000 |
| 16 | | 05'55" (+02'54") | 1000 / 16000 |
| 17 | | 07'10" (+04'09") | 1000 / 17000 |
| 18 | | 07'37" (+04'36") | 1000 / 18000 |
| 19 | | 05'11" (+02'10") | 1000 / 19000 |
| 20 | | 05'03" (+02'02") | 1000 / 20000 |
| 21 | | 06'40" (+03'39") | 1000 / 21000 |
| 22 | | 11'31" (+08'30") | 343 / 21343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
130.67 km 
亞瑟士 虎走 累積 :
657.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 03'53" | 00:10'12" |
| 3 | 03'01" | 00:13'13" |
| 4 | 05'49" | 00:19'02" |
| 5 | 07'10" | 00:26'12" |
| 6 | 06'35" | 00:32'47" |
| 7 | 06'54" | 00:39'41" |
| 8 | 06'37" | 00:46'18" |
| 9 | 07'02" | 00:53'20" |
| 10 | 06'50" | 01:00'10" |
| 11 | 07'13" | 01:07'23" |
| 12 | 07'24" | 01:14'47" |
| 13 | 06'56" | 01:21'43" |
| 14 | 08'14" | 01:29'57" |
| 15 | 07'45" | 01:37'42" |
| 16 | 05'56" | 01:43'38" |
| 17 | 16'45" | 02:00'23" |
| 18 | 10'30" | 02:10'53" |
| 19 | 05'11" | 02:16'04" |
| 20 | 05'04" | 02:21'08" |
| 21 | 06'41" | 02:27'49" |
| 21.3 | 11'32" | 02:31'47" |
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