10.7 km | 01:01:59 | 05:46/km日期: 2017-10-21 06:24 - 平均心率: 158 - 卡路里: 601 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 00'49" / 06'01" / 05'08" / 05'18" / 05'42" / 05'46" / 05'37" / 05'55" / 05'42" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'22") | 1000 / 1000 |
| 2 | | 06'00" (+00'53") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'42" (+00'35") | 1000 / 5000 |
| 6 | | 05'46" (+00'39") | 1000 / 6000 |
| 7 | | 05'37" (+00'30") | 1000 / 7000 |
| 8 | | 05'55" (+00'48") | 1000 / 8000 |
| 9 | | 05'41" (+00'34") | 1000 / 9000 |
| 10 | | 05'40" (+00'33") | 1000 / 10000 |
| 11 | | 04'59" | 732 / 10732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 116.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'49" | 00:00'49" |
| 2 | 06'01" | 00:06'50" |
| 3 | 05'08" | 00:11'58" |
| 4 | 05'18" | 00:17'16" |
| 5 | 05'42" | 00:22'58" |
| 6 | 05'46" | 00:28'44" |
| 7 | 05'37" | 00:34'21" |
| 8 | 05'55" | 00:40'16" |
| 9 | 05'42" | 00:45'58" |
| 10 | 05'41" | 00:51'39" |
| 10.7 | 05'00" | 00:55'19" |
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