15.2 km | 01:51:52 | 07:22/km日期: 2017-10-20 20:24 - 平均心率: 159 - 卡路里: 999 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 07'08" / 07'28" / 07'23" / 06'24" / 06'56" / 07'01" / 07'15" / 07'14" / 07'27" / 07'44" / 07'35" / 07'43" / 07'34" / 07'38" / 08'12" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'44") | 1000 / 1000 |
| 2 | | 07'27" (+01'03") | 1000 / 2000 |
| 3 | | 07'22" (+00'58") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'55" (+00'31") | 1000 / 5000 |
| 6 | | 07'01" (+00'37") | 1000 / 6000 |
| 7 | | 07'14" (+00'50") | 1000 / 7000 |
| 8 | | 07'14" (+00'50") | 1000 / 8000 |
| 9 | | 07'26" (+01'02") | 1000 / 9000 |
| 10 | | 07'43" (+01'19") | 1000 / 10000 |
| 11 | | 07'35" (+01'11") | 1000 / 11000 |
| 12 | | 07'42" (+01'18") | 1000 / 12000 |
| 13 | | 07'33" (+01'09") | 1000 / 13000 |
| 14 | | 07'37" (+01'13") | 1000 / 14000 |
| 15 | | 08'02" (+01'38") | 1000 / 15000 |
| 16 | | 08'07" (+01'43") | 165 / 15165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 77.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'28" | 00:14'36" |
| 3 | 07'23" | 00:21'59" |
| 4 | 06'24" | 00:28'23" |
| 5 | 06'56" | 00:35'19" |
| 6 | 07'01" | 00:42'20" |
| 7 | 07'15" | 00:49'35" |
| 8 | 07'14" | 00:56'49" |
| 9 | 07'27" | 01:04'16" |
| 10 | 07'44" | 01:12'00" |
| 11 | 07'35" | 01:19'35" |
| 12 | 07'43" | 01:27'18" |
| 13 | 07'34" | 01:34'52" |
| 14 | 07'38" | 01:42'30" |
| 15 | 08'12" | 01:50'42" |
| 15.2 | 07'09" | 01:51'53" |
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