10.1 km | 00:58:12 | 05:46/km日期: 2017-10-18 05:24 - 卡路里: 909 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'17" / 06'52" / 05'42" / 06'14" / 05'42" / 05'35" / 05'45" / 05'23" / 05'33" / 04'55" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'53") | 1000 / 1000 |
| 2 | | 06'52" (+01'29") | 1000 / 2000 |
| 3 | | 05'40" (+00'17") | 1000 / 3000 |
| 4 | | 06'14" (+00'51") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'12") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'45" (+00'22") | 92 / 8092 |
| 10 | | 05'25" (+00'02") | 1000 / 9092 |
| 11 | | 04'49" | 986 / 10078 |
10月累積里程 : 150.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'52" | 00:13'09" |
| 3 | 05'42" | 00:18'51" |
| 4 | 06'14" | 00:25'05" |
| 5 | 05'42" | 00:30'47" |
| 6 | 05'35" | 00:36'22" |
| 7 | 05'45" | 00:42'07" |
| 8 | 05'23" | 00:47'30" |
| 9 | 05'33" | 00:53'03" |
| 10 | 04'55" | 00:57'58" |
| 10.1 | 04'00" | 00:58'17" |
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