10.1 km | 01:05:12 | 06:28/km日期: 2017-10-17 19:30 - 卡路里: 423 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'13" / 06'20" / 06'22" / 06'32" / 06'33" / 06'40" / 07'01" / 06'44" / 06'56" / 06'43" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'03") | 1000 / 1000 |
2 | | 06'19" (+00'03") | 1000 / 2000 |
3 | | 06'22" (+00'06") | 1000 / 3000 |
4 | | 06'31" (+00'15") | 1000 / 4000 |
5 | | 06'33" (+00'17") | 1000 / 5000 |
6 | | 06'39" (+00'23") | 1000 / 6000 |
7 | | 06'33" (+00'17") | 1000 / 7000 |
8 | | 06'43" (+00'27") | 1000 / 8000 |
9 | | 06'28" (+00'12") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 06'24" (+00'08") | 58 / 10058 |
10月累積里程 : 333.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'20" | 00:12'33" |
3 | 06'22" | 00:18'55" |
4 | 06'32" | 00:25'27" |
5 | 06'33" | 00:32'00" |
6 | 06'40" | 00:38'40" |
7 | 07'01" | 00:45'41" |
8 | 06'44" | 00:52'25" |
9 | 06'56" | 00:59'21" |
10 | 06'43" | 01:06'04" |
10.1 | 06'34" | 01:06'27" |