10.3 km | 01:05:24 | 06:20/km日期: 2017-10-17 18:54 - 卡路里: 780 Cal - PM2.5: 良好(8)
Pace: 06'27" / 06'27" / 06'04" / 06'16" / 06'10" / 06'32" / 06'25" / 06'05" / 06'31" / 06'20" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'18") | 994 / 994 |
2 | | 06'27" (+00'23") | 1002 / 1996 |
3 | | 06'04" | 996 / 2993 |
4 | | 06'18" (+00'14") | 1010 / 4004 |
5 | | 06'07" (+00'03") | 989 / 4994 |
6 | | 06'29" (+00'25") | 1000 / 5995 |
7 | | 06'26" (+00'22") | 1017 / 7012 |
8 | | 06'08" (+00'04") | 991 / 8004 |
9 | | 06'28" (+00'24") | 1006 / 9010 |
10 | | 06'19" (+00'15") | 1002 / 10012 |
11 | | 06'46" (+00'42") | 312 / 10325 |
10月累積里程 :
140.30 km Mizuno Wave Unitus DC 2 累積 :
629.8 kmAndroid - OPPO CPH1607 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'27" | 00:12'54" |
3 | 06'04" | 00:18'58" |
4 | 06'16" | 00:25'14" |
5 | 06'10" | 00:31'24" |
6 | 06'32" | 00:37'56" |
7 | 06'25" | 00:44'21" |
8 | 06'05" | 00:50'26" |
9 | 06'31" | 00:56'57" |
10 | 06'20" | 01:03'17" |
10.3 | 06'36" | 01:05'24" |