11.7 km | 01:05:19 | 05:33/km日期: 2017-10-17 18:10 - 卡路里: 792 Cal - 總步數: 11226 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 05'49" / 05'35" / 05'29" / 05'19" / 05'25" / 05'33" / 05'29" / 05'37" / 05'40" / 05'42" / 05'36" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'29") | 1005 / 1005 | 168 / 102 |
| 2 | | 05'34" (+00'16") | 1000 / 2005 | 173 / 103 |
| 3 | | 05'26" (+00'08") | 1006 / 3011 | 173 / 105 |
| 4 | | 05'18" | 1002 / 4014 | 173 / 108 |
| 5 | | 05'26" (+00'08") | 1004 / 5018 | 173 / 106 |
| 6 | | 05'29" (+00'11") | 1002 / 6021 | 172 / 105 |
| 7 | | 05'30" (+00'12") | 1003 / 7025 | 173 / 104 |
| 8 | | 05'36" (+00'18") | 1002 / 8027 | 172 / 103 |
| 9 | | 05'37" (+00'19") | 1007 / 9035 | 171 / 103 |
| 10 | | 05'38" (+00'20") | 1000 / 10035 | 169 / 104 |
| 11 | | 05'36" (+00'18") | 1008 / 11044 | 171 / 104 |
| 12 | | 05'27" (+00'09") | 739 / 11783 | 169 / 108 |
10月累積里程 : 155.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'19" | 00:22'12" |
| 5 | 05'25" | 00:27'37" |
| 6 | 05'33" | 00:33'10" |
| 7 | 05'29" | 00:38'39" |
| 8 | 05'37" | 00:44'16" |
| 9 | 05'40" | 00:49'56" |
| 10 | 05'42" | 00:55'38" |
| 11 | 05'36" | 01:01'14" |
| 11.7 | 05'31" | 01:05'19" |
展開計圈分析
留言 
