10.1 km | 01:03:44 | 06:19/km日期: 2017-10-16 21:37 - 卡路里: 543 Cal - 總步數: 10949 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'11" / 06'11" / 06'10" / 06'17" / 06'13" / 06'29" / 06'29" / 06'31" / 06'21" / 06'20" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'04") | 1003 / 1003 | 173 / 92 |
2 | | 06'08" | 1006 / 2010 | 175 / 92 |
3 | | 06'08" | 1007 / 3017 | 174 / 93 |
4 | | 06'14" (+00'06") | 1002 / 4020 | 170 / 93 |
5 | | 06'14" (+00'06") | 1004 / 5024 | 172 / 92 |
6 | | 06'26" (+00'18") | 1001 / 6026 | 171 / 90 |
7 | | 06'28" (+00'20") | 1001 / 7028 | 167 / 92 |
8 | | 06'32" (+00'24") | 1005 / 8033 | 171 / 89 |
9 | | 06'19" (+00'11") | 1001 / 9034 | 168 / 93 |
10 | | 06'21" (+00'13") | 1007 / 10042 | 172 / 91 |
11 | | 05'20" | 68 / 10110 | 158 / 118 |
10月累積里程 : 105.94 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'11" | 00:12'22" |
3 | 06'10" | 00:18'32" |
4 | 06'17" | 00:24'49" |
5 | 06'13" | 00:31'02" |
6 | 06'29" | 00:37'31" |
7 | 06'29" | 00:44'00" |
8 | 06'31" | 00:50'31" |
9 | 06'21" | 00:56'52" |
10 | 06'20" | 01:03'12" |
10.1 | 07'46" | 01:03'44" |