5.0 km | 00:24:21 | 04:52/km日期: 2017-10-16 21:05 - 卡路里: 297 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'27" / 05'01" / 05'02" / 05'03" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 390 / 390 |
| 2 | | 04'27" (+00'24") | 411 / 801 |
| 3 | | 04'47" (+00'44") | 403 / 1204 |
| 4 | | 05'25" (+01'22") | 395 / 1600 |
| 5 | | 04'49" (+00'46") | 408 / 2008 |
| 6 | | 04'52" (+00'49") | 403 / 2411 |
| 7 | | 05'00" (+00'57") | 399 / 2810 |
| 8 | | 05'15" (+01'12") | 396 / 3207 |
| 9 | | 04'57" (+00'54") | 396 / 3603 |
| 10 | | 05'05" (+01'02") | 406 / 4009 |
| 11 | | 04'42" (+00'39") | 396 / 4406 |
| 12 | | 04'58" (+00'55") | 401 / 4808 |
| 13 | | 07'54" (+03'51") | 318 / 5126 |
10月累積里程 :
100.20 km 
Mizuno WAVE RIDER 20 累積 :
859.5 kmAndroid - samsung SM-C7010 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'01" | 00:09'28" |
| 3 | 05'02" | 00:14'30" |
| 4 | 05'03" | 00:19'33" |
| 5 | 04'48" | 00:24'21" |
| 5.1 | 13'11" | 00:25'56" |
展開計圈分析
留言 
