8.2 km | 00:46:03 | 05:36/km日期: 2017-10-16 18:24 - 卡路里: 540 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'22" / 05'40" / 05'38" / 05'40" / 05'34" / 05'45" / 05'39" / 05'37" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" (+00'18") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'45" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'25" (+00'04") | 210 / 8210 |
10月累積里程 : 188.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'40" | 00:11'02" |
| 3 | 05'38" | 00:16'40" |
| 4 | 05'40" | 00:22'20" |
| 5 | 05'34" | 00:27'54" |
| 6 | 05'45" | 00:33'39" |
| 7 | 05'39" | 00:39'18" |
| 8 | 05'37" | 00:44'55" |
| 8.2 | 05'22" | 00:46'03" |
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