9.9 km | 00:50:30 | 05:06/km日期: 2017-10-15 06:41 - 地點: 高醫 - 天氣: 陰 - 卡路里: 648 Cal - 總步數: 9146 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 04'52" / 04'58" / 05'10" / 05'10" / 04'58" / 05'00" / 05'10" / 05'12" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" | 1005 / 1005 | 181 / 114 |
| 2 | | 04'56" (+00'06") | 1005 / 2010 | 179 / 112 |
| 3 | | 05'08" (+00'18") | 1005 / 3016 | 179 / 108 |
| 4 | | 05'09" (+00'19") | 1000 / 4016 | 180 / 107 |
| 5 | | 04'57" (+00'07") | 1003 / 5019 | 182 / 110 |
| 6 | | 05'01" (+00'11") | 1005 / 6025 | 182 / 109 |
| 7 | | 05'06" (+00'16") | 1000 / 7025 | 182 / 107 |
| 8 | | 05'13" (+00'23") | 1004 / 8030 | 183 / 104 |
| 9 | | 05'19" (+00'29") | 1005 / 9036 | 182 / 102 |
| 10 | | 05'16" (+00'26") | 871 / 9907 | 177 / 106 |
10月累積里程 :
70.81 km 
asics TJR270 累積 :
367.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'58" | 00:09'50" |
| 3 | 05'10" | 00:15'00" |
| 4 | 05'10" | 00:20'10" |
| 5 | 04'58" | 00:25'08" |
| 6 | 05'00" | 00:30'08" |
| 7 | 05'10" | 00:35'18" |
| 8 | 05'12" | 00:40'30" |
| 9 | 05'21" | 00:45'51" |
| 9.9 | 05'20" | 00:50'30" |
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