7.1 km | 00:44:00 | 06:11/km日期: 2017-10-12 00:10 - 卡路里: 389 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'45" / 06'29" / 06'25" / 06'03" / 06'02" / 05'55" / 05'46" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'00") | 1000 / 1000 |
| 2 | | 06'28" (+00'43") | 1000 / 2000 |
| 3 | | 06'24" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'38" | 102 / 7102 |
10月累積里程 : 93.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 06'25" | 00:19'39" |
| 4 | 06'03" | 00:25'42" |
| 5 | 06'02" | 00:31'44" |
| 6 | 05'55" | 00:37'39" |
| 7 | 05'46" | 00:43'25" |
| 7.1 | 05'41" | 00:44'00" |
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