15.0 km | 01:38:37 | 06:33/km日期: 2017-10-10 06:06 - 卡路里: 1128 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'44" / 06'21" / 08'15" / 05'39" / 05'47" / 07'15" / 05'46" / 05'40" / 07'06" / 05'50" / 05'55" / 05'26" / 08'53" / 06'24" / 05'59" / 32'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'53") | 414 / 414 |
| 2 | | 06'15" (+00'45") | 425 / 840 |
| 3 | | 06'32" (+01'02") | 417 / 1258 |
| 4 | | 06'26" (+00'56") | 414 / 1672 |
| 5 | | 05'49" (+00'19") | 417 / 2089 |
| 6 | | 05'43" (+00'13") | 418 / 2508 |
| 7 | | 11'02" (+05'32") | 476 / 2985 |
| 8 | | 05'41" (+00'11") | 450 / 3435 |
| 9 | | 05'35" (+00'05") | 456 / 3892 |
| 10 | | 05'52" (+00'22") | 459 / 4351 |
| 11 | | 05'45" (+00'15") | 454 / 4805 |
| 12 | | 05'30" | 457 / 5262 |
| 13 | | 05'54" (+00'24") | 460 / 5722 |
| 14 | | 07'49" (+02'19") | 722 / 6445 |
| 15 | | 05'46" (+00'16") | 695 / 7141 |
| 16 | | 05'39" (+00'09") | 703 / 7844 |
| 17 | | 05'52" (+00'22") | 686 / 8530 |
| 18 | | 07'21" (+01'51") | 766 / 9297 |
| 19 | | 05'43" (+00'13") | 739 / 10036 |
| 20 | | 05'45" (+00'15") | 735 / 10772 |
| 21 | | 05'40" (+00'10") | 748 / 11520 |
| 22 | | 05'50" (+00'20") | 727 / 12248 |
| 23 | | 09'48" (+04'18") | 762 / 13011 |
| 24 | | 06'18" (+00'48") | 727 / 13738 |
| 25 | | 06'08" (+00'38") | 734 / 14473 |
| 26 | | 05'56" (+00'26") | 720 / 15193 |
10月累積里程 : 315.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'21" | 00:13'05" |
| 3 | 08'15" | 00:21'20" |
| 4 | 05'39" | 00:26'59" |
| 5 | 05'47" | 00:32'46" |
| 6 | 07'15" | 00:40'01" |
| 7 | 05'46" | 00:45'47" |
| 8 | 05'40" | 00:51'27" |
| 9 | 07'06" | 00:58'33" |
| 10 | 05'50" | 01:04'23" |
| 11 | 05'55" | 01:10'18" |
| 12 | 05'26" | 01:15'44" |
| 13 | 08'53" | 01:24'37" |
| 14 | 06'24" | 01:31'01" |
| 15 | 05'59" | 01:37'00" |
| 15.0 | 32'59" | 01:38'37" |
展開計圈分析
留言 
