10.0 km | 01:01:16 | 06:06/km日期: 2017-10-10 06:45 - 卡路里: 703 Cal - 總步數: 10286 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'35" / 06'00" / 06'13" / 06'02" / 05'55" / 06'35" / 05'59" / 06'01" / 05'51" / 05'49" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'47") | 1002 / 1002 | 164 / 92 |
| 2 | | 05'59" (+00'12") | 1000 / 2002 | 169 / 98 |
| 3 | | 06'13" (+00'26") | 1008 / 3011 | 169 / 94 |
| 4 | | 05'58" (+00'11") | 1007 / 4018 | 168 / 99 |
| 5 | | 05'53" (+00'06") | 1008 / 5026 | 170 / 99 |
| 6 | | 06'34" (+00'47") | 1010 / 6036 | 158 / 96 |
| 7 | | 05'54" (+00'07") | 1000 / 7037 | 172 / 97 |
| 8 | | 06'01" (+00'14") | 1000 / 8037 | 170 / 97 |
| 9 | | 05'52" (+00'05") | 1001 / 9039 | 168 / 100 |
| 10 | | 05'47" | 1004 / 10043 | 167 / 102 |
10月累積里程 :
128.45 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'00" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 05'55" | 00:30'45" |
| 6 | 06'35" | 00:37'20" |
| 7 | 05'59" | 00:43'19" |
| 8 | 06'01" | 00:49'20" |
| 9 | 05'51" | 00:55'11" |
| 10 | 05'49" | 01:01'00" |
| 10.0 | 08'12" | 01:01'16" |
13524.8 km | 
2639.6 km
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