10.4 km | 00:58:35 | 05:38/km日期: 2017-10-10 06:44 - 地點: 中央 - 天氣: 風好大 - 卡路里: 635 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'06" / 05'26" / 05'26" / 05'45" / 05'47" / 05'23" / 05'41" / 06'07" / 05'22" / 05'37" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 995 / 995 |
| 2 | | 05'26" (+00'06") | 996 / 1992 |
| 3 | | 05'26" (+00'06") | 999 / 2992 |
| 4 | | 05'45" (+00'25") | 1013 / 4006 |
| 5 | | 05'47" (+00'27") | 998 / 5004 |
| 6 | | 05'20" | 992 / 5997 |
| 7 | | 05'43" (+00'23") | 1007 / 7005 |
| 8 | | 06'03" (+00'43") | 1008 / 8013 |
| 9 | | 05'25" (+00'05") | 989 / 9002 |
| 10 | | 05'37" (+00'17") | 999 / 10002 |
| 11 | | 05'09" | 371 / 10373 |
10月累積里程 :
65.13 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'26" | 00:11'32" |
| 3 | 05'26" | 00:16'58" |
| 4 | 05'45" | 00:22'43" |
| 5 | 05'47" | 00:28'30" |
| 6 | 05'23" | 00:33'53" |
| 7 | 05'41" | 00:39'34" |
| 8 | 06'07" | 00:45'41" |
| 9 | 05'22" | 00:51'03" |
| 10 | 05'37" | 00:56'40" |
| 10.4 | 05'10" | 00:58'35" |
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