10.1 km | 00:54:56 | 05:26/km日期: 2017-10-10 04:58 - 平均心率: 149 - 卡路里: 623 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'45" / 06'05" / 05'22" / 05'12" / 05'15" / 05'47" / 05'11" / 05'12" / 05'18" / 08'01" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'34") | 1000 / 1000 |
| 2 | | 06'05" (+00'55") | 1000 / 2000 |
| 3 | | 05'22" (+00'12") | 1000 / 3000 |
| 4 | | 05'11" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'35") | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
155.54 km 
MIZUNO WAVE HITOGAMI 3 累積 :
1635.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'05" | 00:11'50" |
| 3 | 05'22" | 00:17'12" |
| 4 | 05'12" | 00:22'24" |
| 5 | 05'15" | 00:27'39" |
| 6 | 05'47" | 00:33'26" |
| 7 | 05'11" | 00:38'37" |
| 8 | 05'12" | 00:43'49" |
| 9 | 05'18" | 00:49'07" |
| 10 | 08'01" | 00:57'08" |
| 10.1 | 05'13" | 00:57'41" |
展開計圈分析
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