7.1 km | 00:41:30 | 05:50/km日期: 2013-12-04 22:22 - 卡路里: 592 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'26" / 05'17" / 05'22" / 05'45" / 05'33" / 05'49" / 07'28" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 1003 / 1003 |
| 2 | | 05'17" | 1011 / 2015 |
| 3 | | 05'22" (+00'05") | 1004 / 3019 |
| 4 | | 05'43" (+00'26") | 1012 / 4031 |
| 5 | | 05'32" (+00'15") | 1003 / 5035 |
| 6 | | 05'50" (+00'33") | 1010 / 6045 |
| 7 | | 07'24" (+02'07") | 1000 / 7046 |
| 8 | | 06'03" (+00'46") | 104 / 7151 |
12月累積里程 :
57.94 km 
MIZUNO WAVE Rider 15 累積 :
583.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'17" | 00:10'43" |
| 3 | 05'22" | 00:16'05" |
| 4 | 05'45" | 00:21'50" |
| 5 | 05'33" | 00:27'23" |
| 6 | 05'49" | 00:33'12" |
| 7 | 07'28" | 00:40'40" |
| 7.1 | 08'30" | 00:41'30" |
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