18.0 km | 01:42:28 | 05:41/km日期: 2017-10-06 16:02 - 總爬升: 193 m - 卡路里: 1144 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 06'04" / 06'00" / 08'24" / 05'58" / 05'55" / 05'46" / 05'53" / 05'45" / 05'42" / 05'43" / 05'24" / 05'42" / 05'38" / 05'28" / 05'17" / 05'27" / 05'21" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'47") | 1000 / 1000 |
| 2 | | 06'00" (+00'43") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 05'57" (+00'40") | 1000 / 4000 |
| 5 | | 05'55" (+00'38") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'52" (+00'35") | 1000 / 7000 |
| 8 | | 05'44" (+00'27") | 1000 / 8000 |
| 9 | | 05'42" (+00'25") | 1000 / 9000 |
| 10 | | 05'42" (+00'25") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'41" (+00'24") | 1000 / 12000 |
| 13 | | 05'31" (+00'14") | 1000 / 13000 |
| 14 | | 05'28" (+00'11") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 05'26" (+00'09") | 1000 / 16000 |
| 17 | | 05'20" (+00'03") | 1000 / 17000 |
| 18 | | 05'26" (+00'09") | 1000 / 18000 |
| 19 | | 04'54" | 7 / 18007 |
10月累積里程 :
377.33 km 
母子鱷魚 綠色44號蚱蜢鞋 累積 :
794.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'00" | 00:12'04" |
| 3 | 08'24" | 00:20'28" |
| 4 | 05'58" | 00:26'26" |
| 5 | 05'55" | 00:32'21" |
| 6 | 05'46" | 00:38'07" |
| 7 | 05'53" | 00:44'00" |
| 8 | 05'45" | 00:49'45" |
| 9 | 05'42" | 00:55'27" |
| 10 | 05'43" | 01:01'10" |
| 11 | 05'24" | 01:06'34" |
| 12 | 05'42" | 01:12'16" |
| 13 | 05'38" | 01:17'54" |
| 14 | 05'28" | 01:23'22" |
| 15 | 05'17" | 01:28'39" |
| 16 | 05'27" | 01:34'06" |
| 17 | 05'21" | 01:39'27" |
| 18 | 05'26" | 01:44'53" |
| 18.0 | 04'45" | 01:44'55" |
留言 
展開計圈分析
