9.1 km | 00:55:37 | 06:04/km日期: 2017-10-05 17:26 - 平均心率: 139 - 卡路里: 469 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'05" / 06'00" / 05'54" / 06'01" / 05'55" / 06'07" / 06'00" / 06'08" / 06'35" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'07") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'02") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'15") | 1000 / 8000 |
| 9 | | 06'34" (+00'41") | 1000 / 9000 |
| 10 | | 05'51" | 149 / 9149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
134.89 km 
mizuno RIDER 18-1 累積 :
700.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 06'01" | 00:24'00" |
| 5 | 05'55" | 00:29'55" |
| 6 | 06'07" | 00:36'02" |
| 7 | 06'00" | 00:42'02" |
| 8 | 06'08" | 00:48'10" |
| 9 | 06'35" | 00:54'45" |
| 9.1 | 05'47" | 00:55'37" |
展開計圈分析
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