10.6 km | 01:10:05 | 06:36/km日期: 2017-10-03 18:03 - 平均心率: 141 - 卡路里: 706 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'59" / 06'48" / 06'37" / 06'22" / 06'24" / 06'30" / 06'22" / 06'33" / 06'33" / 06'34" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'39") | 1000 / 1000 |
| 2 | | 06'48" (+00'26") | 1000 / 2000 |
| 3 | | 06'37" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 06'24" (+00'02") | 1000 / 5000 |
| 6 | | 06'30" (+00'08") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'33" (+00'11") | 1000 / 8000 |
| 9 | | 06'33" (+00'11") | 1000 / 9000 |
| 10 | | 06'34" (+00'12") | 1000 / 10000 |
| 11 | | 07'13" (+00'51") | 602 / 10602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 140.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'48" | 00:13'47" |
| 3 | 06'37" | 00:20'24" |
| 4 | 06'22" | 00:26'46" |
| 5 | 06'24" | 00:33'10" |
| 6 | 06'30" | 00:39'40" |
| 7 | 06'22" | 00:46'02" |
| 8 | 06'33" | 00:52'35" |
| 9 | 06'33" | 00:59'08" |
| 10 | 06'34" | 01:05'42" |
| 10.6 | 07'13" | 01:10'03" |
留言 
展開計圈分析
