32.0 km | 02:34:35 | 04:49/km日期: 2017-10-04 06:04 - 總爬升: 785 m - 地點: 楓樹坑 - 天氣: 雨 - 平均心率: 142 - 卡路里: 1873 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'46" / 05'05" / 05'46" / 04'59" / 04'44" / 04'37" / 04'40" / 06'21" / 04'58" / 05'08" / 05'07" / 04'34" / 04'23" / 04'12" / 04'25" / 07'22" / 04'36" / 04'37" / 05'02" / 04'12" / 03'55" / 03'59" / 03'46" / 12'14" / 05'58" / 05'55" / 06'15" / 05'15" / 05'09" / 04'48" / 04'35" / 04'34" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+02'00") | 1000 / 1000 |
2 | | 05'05" (+01'19") | 1000 / 2000 |
3 | | 05'46" (+02'00") | 1000 / 3000 |
4 | | 04'58" (+01'12") | 1000 / 4000 |
5 | | 04'44" (+00'58") | 1000 / 5000 |
6 | | 04'36" (+00'50") | 1000 / 6000 |
7 | | 04'40" (+00'54") | 1000 / 7000 |
8 | | 04'43" (+00'57") | 1000 / 8000 |
9 | | 04'59" (+01'13") | 1000 / 9000 |
10 | | 05'02" (+01'16") | 1000 / 10000 |
11 | | 05'12" (+01'26") | 1000 / 11000 |
12 | | 04'34" (+00'48") | 1000 / 12000 |
13 | | 04'22" (+00'36") | 1000 / 13000 |
14 | | 04'12" (+00'26") | 1000 / 14000 |
15 | | 04'24" (+00'38") | 1000 / 15000 |
16 | | 04'18" (+00'32") | 1000 / 16000 |
17 | | 04'36" (+00'50") | 1000 / 17000 |
18 | | 04'37" (+00'51") | 1000 / 18000 |
19 | | 05'01" (+01'15") | 1000 / 19000 |
20 | | 04'11" (+00'25") | 1000 / 20000 |
21 | | 03'54" (+00'08") | 1000 / 21000 |
22 | | 03'59" (+00'13") | 1000 / 22000 |
23 | | 03'46" | 1000 / 23000 |
24 | | 04'22" (+00'36") | 1000 / 24000 |
25 | | 05'58" (+02'12") | 1000 / 25000 |
26 | | 05'54" (+02'08") | 1000 / 26000 |
27 | | 06'15" (+02'29") | 1000 / 27000 |
28 | | 05'14" (+01'28") | 1000 / 28000 |
29 | | 05'09" (+01'23") | 1000 / 29000 |
30 | | 04'48" (+01'02") | 1000 / 30000 |
31 | | 04'34" (+00'48") | 1000 / 31000 |
32 | | 04'34" (+00'48") | 1000 / 32000 |
33 | | 10'00" (+06'14") | 14 / 32014 |
桃園芮哥