10.1 km | 01:02:57 | 06:15/km日期: 2017-10-03 21:44 - 卡路里: 542 Cal - 總步數: 11024 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'49" / 06'00" / 05'59" / 06'02" / 06'00" / 06'09" / 06'18" / 06'37" / 06'15" / 06'19" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'51") | 1001 / 1001 | 169 / 86 |
2 | | 06'00" (+00'03") | 1008 / 2010 | 178 / 93 |
3 | | 05'57" | 1004 / 3014 | 178 / 94 |
4 | | 05'58" (+00'01") | 1008 / 4022 | 178 / 93 |
5 | | 05'57" | 1005 / 5027 | 174 / 96 |
6 | | 06'09" (+00'12") | 1000 / 6028 | 178 / 90 |
7 | | 06'18" (+00'21") | 1007 / 7035 | 177 / 89 |
8 | | 06'34" (+00'37") | 1007 / 8042 | 170 / 89 |
9 | | 06'13" (+00'16") | 1006 / 9049 | 174 / 92 |
10 | | 06'17" (+00'20") | 1003 / 10052 | 172 / 92 |
11 | | 06'26" (+00'29") | 54 / 10107 | 154 / 100 |
10月累積里程 : 105.94 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'00" | 00:12'49" |
3 | 05'59" | 00:18'48" |
4 | 06'02" | 00:24'50" |
5 | 06'00" | 00:30'50" |
6 | 06'09" | 00:36'59" |
7 | 06'18" | 00:43'17" |
8 | 06'37" | 00:49'54" |
9 | 06'15" | 00:56'09" |
10 | 06'19" | 01:02'28" |
10.1 | 08'53" | 01:02'57" |