8.7 km | 00:49:48 | 05:43/km日期: 2017-10-01 19:54 - 卡路里: 590 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76%
Pace: 06'24" / 05'55" / 05'49" / 05'41" / 05'50" / 05'28" / 05'26" / 05'31" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'57") | 1000 / 1000 |
| 2 | | 05'53" (+00'27") | 1000 / 2001 |
| 3 | | 05'49" (+00'23") | 1000 / 3002 |
| 4 | | 05'40" (+00'14") | 1000 / 4003 |
| 5 | | 05'50" (+00'24") | 1000 / 5004 |
| 6 | | 05'26" | 1000 / 6005 |
| 7 | | 05'26" | 1000 / 7006 |
| 8 | | 05'29" (+00'03") | 1000 / 8007 |
| 9 | | 05'23" | 694 / 8702 |
10月累積里程 : 112.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'55" | 00:12'19" |
| 3 | 05'49" | 00:18'08" |
| 4 | 05'41" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 05'28" | 00:35'07" |
| 7 | 05'26" | 00:40'33" |
| 8 | 05'31" | 00:46'04" |
| 8.7 | 05'18" | 00:49'48" |
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