|  全馬 | 05:47:30 | 08:14/km | 第32馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 05:47:30 | | 總名次 | 226 / 445 | | 分組名次 | 212 / 406 | | 平均速度 | 08:14/km |
Runner  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'50" | 01:08'00" | | 00:37'10" (+06'20") | | 00:39'49" (+08'59") | 01:19'26" (+11'26") | | 00:39'37" (+08'47") | | 00:48'44" (+17'54") | 01:45'34" (+37'34") | | 00:56'50" (+26'00") | | 00:42'49" (+11'59") | 01:26'24" (+18'24") | | 00:43'35" (+12'45") | |
日期: 2017-10-01 06:00 - 總爬升: 1116 m - 平均心率: 147 - 卡路里: 2207 Cal - 總步數: 49506 - 平均步頻: 142 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'07" (+00'17") | 1005 / 1005 | 179 / 90 | | 2 | | 05'57" (+00'07") | 1004 / 2010 | 178 / 94 | | 3 | | 06'08" (+00'18") | 1004 / 3014 | 179 / 90 | | 4 | | 05'51" (+00'01") | 1001 / 4016 | 180 / 94 | | 5 | | 06'37" (+00'47") | 1002 / 5019 | 165 / 91 |
| 6 | | 06'13" (+00'23") | 1004 / 6023 | 180 / 88 | | 7 | | 06'25" (+00'35") | 1008 / 7031 | 181 / 85 | | 8 | | 07'08" (+01'18") | 1007 / 8039 | 178 / 78 | | 9 | | 09'29" (+03'39") | 1000 / 9040 | 128 / 82 | | 10 | | 07'47" (+01'57") | 1001 / 10042 | 155 / 82 | | 11 | | 06'55" (+01'05") | 1002 / 11045 | 171 / 84 | | 12 | | 07'58" (+02'08") | 1002 / 12047 | 176 / 71 | | 13 | | 12'31" (+06'41") | 1002 / 13049 | 109 / 72 | | 14 | | 05'50" | 1009 / 14058 | 173 / 98 | | 15 | | 08'13" (+02'23") | 1002 / 15061 | 141 / 85 | | 16 | | 06'37" (+00'47") | 1005 / 16067 | 173 / 87 | | 17 | | 10'02" (+04'12") | 1007 / 17075 | 128 / 77 | | 18 | | 06'58" (+01'08") | 1004 / 18079 | 176 / 81 | | 19 | | 07'16" (+01'26") | 1002 / 19082 | 167 / 81 | | 20 | | 06'55" (+01'05") | 1004 / 20087 | 176 / 81 | | 21 | | 10'06" (+04'16") | 1005 / 21092 | 127 / 77 | | 22 | | 07'22" (+01'32") | 1004 / 22097 | 177 / 76 | | 23 | | 07'58" (+02'08") | 1006 / 23104 | 151 / 82 | | 24 | | 10'33" (+04'43") | 1004 / 24108 | 121 / 77 | | 25 | | 14'02" (+08'12") | 1003 / 25111 | 75 / 93 | | 26 | | 11'03" (+05'13") | 1000 / 26111 | 119 / 76 | | 27 | | 21'43" (+15'53") | 1009 / 27121 | 68 / 67 | | 28 | | 08'21" (+02'31") | 1004 / 28125 | 122 / 97 | | 29 | | 07'07" (+01'17") | 1002 / 29128 | 149 / 94 | | 30 | | 07'07" (+01'17") | 1008 / 30136 | 148 / 94 | | 31 | | 09'52" (+04'02") | 1002 / 31138 | 120 / 83 | | 32 | | 06'56" (+01'06") | 1004 / 32143 | 180 / 79 | | 33 | | 06'58" (+01'08") | 1005 / 33149 | 172 / 83 | | 34 | | 10'22" (+04'32") | 1002 / 34151 | 126 / 76 | | 35 | | 08'37" (+02'47") | 1009 / 35161 | 137 / 84 | | 36 | | 08'54" (+03'04") | 1004 / 36165 | 134 / 83 | | 37 | | 12'07" (+06'17") | 1000 / 37165 | 116 / 70 | | 38 | | 08'01" (+02'11") | 1000 / 38166 | 151 / 82 | | 39 | | 07'50" (+02'00") | 1004 / 39171 | 149 / 85 | | 40 | | 06'22" (+00'32") | 1006 / 40177 | 184 / 85 | | 41 | | 07'53" (+02'03") | 881 / 41058 | 170 / 74 |
 --Runner  賽前宣言: 預計參加 賽後評分: 補給需要改進，折返點沒有確實管制。
給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 200.27 km  双鎗牌 功夫鞋37號 累積 : 7937.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'59" | 00:12'10" | | 3 | 06'10" | 00:18'20" | | 4 | 05'52" | 00:24'12" | | 5 | 06'38" | 00:30'50" | | 6 | 06'16" | 00:37'06" | | 7 | 06'24" | 00:43'30" | | 8 | 07'09" | 00:50'39" | | 9 | 09'25" | 01:00'04" | | 10 | 07'56" | 01:08'00" | | 11 | 06'58" | 01:14'58" | | 12 | 07'55" | 01:22'53" | | 13 | 12'35" | 01:35'28" | | 14 | 05'49" | 01:41'17" | | 15 | 06'32" | 01:47'49" | | 16 | 08'23" | 01:56'12" | | 17 | 09'55" | 02:06'07" | | 18 | 07'01" | 02:13'08" | | 19 | 07'24" | 02:20'32" | | 20 | 06'54" | 02:27'26" | | 21 | 10'02" | 02:37'28" | | 22 | 07'32" | 02:45'00" | | 23 | 07'51" | 02:52'51" | | 24 | 10'21" | 03:03'12" | | 25 | 12'58" | 03:16'10" | | 26 | 12'19" | 03:28'29" | | 27 | 21'34" | 03:50'03" | | 28 | 08'51" | 03:58'54" | | 29 | 07'20" | 04:06'14" | | 30 | 06'46" | 04:13'00" | | 31 | 09'36" | 04:22'36" | | 32 | 07'22" | 04:29'58" | | 33 | 06'47" | 04:36'45" | | 34 | 10'26" | 04:47'11" | | 35 | 08'38" | 04:55'49" | | 36 | 07'39" | 05:03'28" | | 37 | 13'17" | 05:16'45" | | 38 | 07'53" | 05:24'38" | | 39 | 08'22" | 05:33'00" | | 40 | 06'24" | 05:39'24" | | 41 | 07'17" | 05:46'41" | | 40.9 | -10'-30" | 05:47'56" |
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