36.5 km | 05:04:12 | 08:19/km日期: 2017-10-01 05:27 - 總爬升: 1085 m - 平均心率: 131 - 卡路里: 1990 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 76%
Pace: 08'45" / 08'26" / 08'13" / 08'02" / 06'26" / 05'50" / 14'38" / 06'14" / 07'02" / 07'25" / 06'26" / 05'32" / 17'32" / 06'48" / 05'55" / 06'19" / 07'31" / 05'56" / 05'10" / 06'14" / 36'21" / 07'15" / 04'42" / 05'37" / 06'46" / 06'57" / 07'35" / 06'03" / 07'24" / 07'00" / 22'38" / 05'15" / 04'41" / 04'35" / 04'45" / 06'57" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+04'29") | 1000 / 1000 |
| 2 | | 08'26" (+03'51") | 1000 / 2000 |
| 3 | | 08'12" (+03'37") | 1000 / 3000 |
| 4 | | 08'01" (+03'26") | 1000 / 4000 |
| 5 | | 06'26" (+01'51") | 1000 / 5000 |
| 6 | | 05'49" (+01'14") | 1000 / 6000 |
| 7 | | 14'38" (+10'03") | 1000 / 7000 |
| 8 | | 06'14" (+01'39") | 1000 / 8000 |
| 9 | | 07'01" (+02'26") | 1000 / 9000 |
| 10 | | 07'25" (+02'50") | 1000 / 10000 |
| 11 | | 06'25" (+01'50") | 1000 / 11000 |
| 12 | | 05'31" (+00'56") | 1000 / 12000 |
| 13 | | 17'32" (+12'57") | 1000 / 13000 |
| 14 | | 06'47" (+02'12") | 1000 / 14000 |
| 15 | | 05'55" (+01'20") | 1000 / 15000 |
| 16 | | 06'18" (+01'43") | 1000 / 16000 |
| 17 | | 07'31" (+02'56") | 1000 / 17000 |
| 18 | | 05'55" (+01'20") | 1000 / 18000 |
| 19 | | 05'09" (+00'34") | 1000 / 19000 |
| 20 | | 06'13" (+01'38") | 1000 / 20000 |
| 21 | | 36'20" (+31'45") | 1000 / 21000 |
| 22 | | 07'15" (+02'40") | 1000 / 22000 |
| 23 | | 04'42" (+00'07") | 1000 / 23000 |
| 24 | | 05'36" (+01'01") | 1000 / 24000 |
| 25 | | 06'45" (+02'10") | 1000 / 25000 |
| 26 | | 06'57" (+02'22") | 1000 / 26000 |
| 27 | | 07'35" (+03'00") | 1000 / 27000 |
| 28 | | 06'03" (+01'28") | 1000 / 28000 |
| 29 | | 07'24" (+02'49") | 1000 / 29000 |
| 30 | | 06'59" (+02'24") | 1000 / 30000 |
| 31 | | 22'37" (+18'02") | 1000 / 31000 |
| 32 | | 05'15" (+00'40") | 1000 / 32000 |
| 33 | | 04'40" (+00'05") | 1000 / 33000 |
| 34 | | 04'35" | 1000 / 34000 |
| 35 | | 04'44" (+00'09") | 1000 / 35000 |
| 36 | | 06'56" (+02'21") | 1000 / 36000 |
| 37 | | 08'56" (+04'21") | 554 / 36554 |
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)
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亞瑟士2015虎走訓練鞋_2 累積 : 34095.7 km
展開計圈分析
