10.0 km | 00:57:54 | 05:46/km日期: 2017-09-30 18:08 - 卡路里: 578 Cal - 總步數: 10558 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 61%
Pace: 06'08" / 05'47" / 05'59" / 06'04" / 05'55" / 05'46" / 05'35" / 05'38" / 05'29" / 05'15" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'52") | 1006 / 1006 | 181 / 90 |
2 | | 05'45" (+00'32") | 1004 / 2010 | 182 / 95 |
3 | | 05'59" (+00'46") | 1007 / 3017 | 182 / 91 |
4 | | 06'01" (+00'48") | 1007 / 4025 | 180 / 91 |
5 | | 05'52" (+00'39") | 1007 / 5032 | 182 / 93 |
6 | | 05'43" (+00'30") | 1006 / 6039 | 182 / 95 |
7 | | 05'34" (+00'21") | 1001 / 7040 | 183 / 97 |
8 | | 05'36" (+00'23") | 1004 / 8045 | 183 / 97 |
9 | | 05'27" (+00'14") | 1003 / 9048 | 183 / 99 |
10 | | 05'13" | 1003 / 10051 | 182 / 104 |
9月累積里程 : 129.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 05'59" | 00:17'54" |
4 | 06'04" | 00:23'58" |
5 | 05'55" | 00:29'53" |
6 | 05'46" | 00:35'39" |
7 | 05'35" | 00:41'14" |
8 | 05'38" | 00:46'52" |
9 | 05'29" | 00:52'21" |
10 | 05'15" | 00:57'36" |
10.0 | 07'34" | 00:57'54" |