21.1 km | 02:29:52 | 07:05/km日期: 2017-09-30 17:01 - 總爬升: 204 m - 卡路里: 1142 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'27" / 07'37" / 06'31" / 06'58" / 06'57" / 06'35" / 06'39" / 06'33" / 06'32" / 06'07" / 05'44" / 05'29" / 06'45" / 06'17" / 07'40" / 07'18" / 07'37" / 08'28" / 09'55" / 08'05" / 07'58" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'01") | 1051 / 1051 |
2 | | 07'41" (+02'16") | 1012 / 2064 |
3 | | 06'24" (+00'59") | 992 / 3057 |
4 | | 07'09" (+01'44") | 1008 / 4065 |
5 | | 06'55" (+01'30") | 1035 / 5101 |
6 | | 06'25" (+01'00") | 1001 / 6102 |
7 | | 06'39" (+01'14") | 1002 / 7105 |
8 | | 06'30" (+01'05") | 998 / 8104 |
9 | | 06'31" (+01'06") | 1012 / 9116 |
10 | | 06'06" (+00'41") | 998 / 10114 |
11 | | 05'47" (+00'22") | 989 / 11103 |
12 | | 05'25" | 1026 / 12130 |
13 | | 06'50" (+01'25") | 994 / 13125 |
14 | | 06'59" (+01'34") | 1003 / 14128 |
15 | | 06'45" (+01'20") | 1012 / 15140 |
16 | | 07'34" (+02'09") | 1015 / 16156 |
17 | | 07'40" (+02'15") | 998 / 17155 |
18 | | 08'47" (+03'22") | 1000 / 18155 |
19 | | 09'52" (+04'27") | 1006 / 19162 |
20 | | 07'38" (+02'13") | 1017 / 20179 |
21 | | 08'23" (+02'58") | 1013 / 21193 |
9月累積里程 : 46.90 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 07'37" | 00:13'04" |
3 | 06'31" | 00:19'35" |
4 | 06'58" | 00:26'33" |
5 | 06'57" | 00:33'30" |
6 | 06'35" | 00:40'05" |
7 | 06'39" | 00:46'44" |
8 | 06'33" | 00:53'17" |
9 | 06'32" | 00:59'49" |
10 | 06'07" | 01:05'56" |
11 | 05'44" | 01:11'40" |
12 | 05'29" | 01:17'09" |
13 | 06'45" | 01:23'54" |
14 | 06'17" | 01:30'11" |
15 | 07'40" | 01:37'51" |
16 | 07'18" | 01:45'09" |
17 | 07'37" | 01:52'46" |
18 | 08'28" | 02:01'14" |
19 | 09'55" | 02:11'09" |
20 | 08'05" | 02:19'14" |
21 | 07'58" | 02:27'12" |
21.1 | 17'46" | 02:29'52" |