10.2 km | 01:17:50 | 07:39/km日期: 2017-09-28 08:50 - 總爬升: 381 m - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 00'50" / 06'04" / 05'31" / 10'06" / 13'56" / 09'53" / 07'04" / 05'47" / 06'00" / 06'01" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'57") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 10'06" (+04'36") | 1000 / 4000 |
| 5 | | 13'56" (+08'26") | 1000 / 5000 |
| 6 | | 09'51" (+04'21") | 1000 / 6000 |
| 7 | | 07'04" (+01'34") | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'33") | 1000 / 9000 |
| 10 | | 06'00" (+00'30") | 1000 / 10000 |
| 11 | | 06'32" (+01'02") | 156 / 10156 |
9月累積里程 :
224.10 km 
asics TJG707 GEL-NIMBUS 17-SW 累積 :
14548.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'50" | 00:00'50" |
| 2 | 06'04" | 00:06'54" |
| 3 | 05'31" | 00:12'25" |
| 4 | 10'06" | 00:22'31" |
| 5 | 13'56" | 00:36'27" |
| 6 | 09'53" | 00:46'20" |
| 7 | 07'04" | 00:53'24" |
| 8 | 05'47" | 00:59'11" |
| 9 | 06'00" | 01:05'11" |
| 10 | 06'01" | 01:11'12" |
| 10.2 | 06'29" | 01:12'13" |
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