8.4 km | 00:51:44 | 06:11/km日期: 2017-09-27 18:56 - 卡路里: 870 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 64%
Pace: 06'18" / 05'58" / 06'02" / 06'15" / 06'17" / 06'05" / 06'42" / 05'51" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'32") | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 06'01" (+00'10") | 1000 / 3000 |
4 | | 06'15" (+00'24") | 1000 / 4000 |
5 | | 06'17" (+00'26") | 1000 / 5000 |
6 | | 06'04" (+00'13") | 1000 / 6000 |
7 | | 06'41" (+00'50") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 06'02" (+00'11") | 361 / 8361 |
9月累積里程 : 208.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'58" | 00:12'16" |
3 | 06'02" | 00:18'18" |
4 | 06'15" | 00:24'33" |
5 | 06'17" | 00:30'50" |
6 | 06'05" | 00:36'55" |
7 | 06'42" | 00:43'37" |
8 | 05'51" | 00:49'28" |
8.4 | 06'02" | 00:51'39" |