13.6 km | 01:14:58 | 05:31/km日期: 2017-09-27 05:33 - 地點: 大圈仔 - 天氣: 悶熱 - 卡路里: 772 Cal - 總步數: 13604 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 64%
Pace: 05'42" / 05'28" / 05'37" / 05'31" / 05'24" / 05'42" / 05'37" / 05'31" / 05'22" / 05'27" / 05'31" / 05'29" / 05'35" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'16") | 1007 / 1007 | 181 / 97 |
| 2 | | 05'26" (+00'03") | 1006 / 2013 | 187 / 98 |
| 3 | | 05'36" (+00'13") | 1001 / 3015 | 184 / 96 |
| 4 | | 05'30" (+00'07") | 1001 / 4016 | 185 / 97 |
| 5 | | 05'23" | 1001 / 5018 | 184 / 100 |
| 6 | | 05'42" (+00'19") | 1008 / 6027 | 181 / 96 |
| 7 | | 05'32" (+00'09") | 1003 / 7030 | 180 / 99 |
| 8 | | 05'30" (+00'07") | 1002 / 8033 | 180 / 100 |
| 9 | | 05'23" | 1003 / 9036 | 179 / 103 |
| 10 | | 05'25" (+00'02") | 1005 / 10042 | 180 / 102 |
| 11 | | 05'30" (+00'07") | 1004 / 11046 | 178 / 101 |
| 12 | | 05'28" (+00'05") | 1000 / 12046 | 178 / 102 |
| 13 | | 05'32" (+00'09") | 1012 / 13058 | 178 / 101 |
| 14 | | 05'17" | 557 / 13616 | 177 / 106 |
9月累積里程 :
145.50 km 
*** 小黃Y*** 累積 :
875.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'37" | 00:16'47" |
| 4 | 05'31" | 00:22'18" |
| 5 | 05'24" | 00:27'42" |
| 6 | 05'42" | 00:33'24" |
| 7 | 05'37" | 00:39'01" |
| 8 | 05'31" | 00:44'32" |
| 9 | 05'22" | 00:49'54" |
| 10 | 05'27" | 00:55'21" |
| 11 | 05'31" | 01:00'52" |
| 12 | 05'29" | 01:06'21" |
| 13 | 05'35" | 01:11'56" |
| 13.6 | 05'26" | 01:14'58" |
留言 
展開計圈分析
