11.2 km | 01:10:07 | 06:15/km日期: 2017-08-24 21:12 - 卡路里: 665 Cal - 總步數: 11576 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'58" / 05'54" / 06'14" / 06'18" / 06'23" / 06'07" / 06'16" / 06'05" / 05'59" / 06'07" / 06'25" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'02") | 1006 / 1006 | 169 / 99 |
2 | | 05'53" | 1002 / 2008 | 167 / 101 |
3 | | 06'13" (+00'20") | 1002 / 3010 | 166 / 96 |
4 | | 06'18" (+00'25") | 1007 / 4018 | 165 / 95 |
5 | | 06'20" (+00'27") | 1005 / 5024 | 164 / 95 |
6 | | 06'04" (+00'11") | 1006 / 6030 | 166 / 99 |
7 | | 06'12" (+00'19") | 1001 / 7031 | 164 / 98 |
8 | | 06'04" (+00'11") | 1001 / 8033 | 166 / 99 |
9 | | 05'57" (+00'04") | 1002 / 9036 | 166 / 100 |
10 | | 06'09" (+00'16") | 1001 / 10037 | 166 / 97 |
11 | | 06'24" (+00'31") | 1003 / 11041 | 162 / 95 |
12 | | 10'51" (+04'58") | 210 / 11251 | 141 / 65 |
8月累積里程 : 40.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'54" | 00:11'52" |
3 | 06'14" | 00:18'06" |
4 | 06'18" | 00:24'24" |
5 | 06'23" | 00:30'47" |
6 | 06'07" | 00:36'54" |
7 | 06'16" | 00:43'10" |
8 | 06'05" | 00:49'15" |
9 | 05'59" | 00:55'14" |
10 | 06'07" | 01:01'21" |
11 | 06'25" | 01:07'46" |
11.2 | 11'10" | 01:10'07" |