10.1 km | 01:00:00 | 05:57/km日期: 2017-09-26 19:05 - 平均心率: 160 - 卡路里: 616 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 89%
Pace: 06'09" / 06'14" / 06'00" / 06'21" / 06'16" / 06'17" / 06'38" / 06'10" / 04'58" / 04'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'41") | 7978 / 7978 |
| 2 | | 03'54" (+00'19") | 42 / 8021 |
| 3 | | 05'24" (+01'49") | 277 / 8298 |
| 4 | | 04'04" (+00'29") | 40 / 8339 |
| 5 | | 04'57" (+01'22") | 302 / 8642 |
| 6 | | 03'48" (+00'13") | 43 / 8686 |
| 7 | | 04'58" (+01'23") | 301 / 8987 |
| 8 | | 03'42" (+00'07") | 45 / 9032 |
| 9 | | 05'06" (+01'31") | 293 / 9325 |
| 10 | | 03'50" (+00'15") | 43 / 9369 |
| 11 | | 04'45" (+01'10") | 315 / 9684 |
| 12 | | 03'35" | 46 / 9730 |
| 13 | | 04'24" (+00'49") | 340 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 151.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'14" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 06'21" | 00:24'44" |
| 5 | 06'16" | 00:31'00" |
| 6 | 06'17" | 00:37'17" |
| 7 | 06'38" | 00:43'55" |
| 8 | 06'10" | 00:50'05" |
| 9 | 04'58" | 00:55'03" |
| 10 | 04'37" | 00:59'40" |
| 10.1 | 04'42" | 01:00'00" |
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