12.6 km | 01:14:46 | 05:55/km日期: 2017-09-23 18:56 - 卡路里: 1097 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'59" / 05'49" / 05'50" / 05'57" / 05'51" / 06'03" / 05'50" / 05'57" / 05'51" / 06'01" / 06'01" / 05'46" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1001 / 1001 |
| 2 | | 05'48" | 1006 / 2007 |
| 3 | | 05'49" (+00'01") | 1010 / 3017 |
| 4 | | 05'56" (+00'08") | 1007 / 4024 |
| 5 | | 05'50" (+00'02") | 1004 / 5029 |
| 6 | | 06'05" (+00'17") | 1010 / 6040 |
| 7 | | 05'49" (+00'01") | 1004 / 7044 |
| 8 | | 05'56" (+00'08") | 1008 / 8053 |
| 9 | | 05'51" (+00'03") | 1005 / 9058 |
| 10 | | 06'01" (+00'13") | 1015 / 10073 |
| 11 | | 05'58" (+00'10") | 1002 / 11076 |
| 12 | | 05'48" | 1004 / 12081 |
| 13 | | 05'27" | 620 / 12701 |
9月累積里程 :
100.27 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'57" | 00:23'35" |
| 5 | 05'51" | 00:29'26" |
| 6 | 06'03" | 00:35'29" |
| 7 | 05'50" | 00:41'19" |
| 8 | 05'57" | 00:47'16" |
| 9 | 05'51" | 00:53'07" |
| 10 | 06'01" | 00:59'08" |
| 11 | 06'01" | 01:05'09" |
| 12 | 05'46" | 01:10'55" |
| 12.6 | 06'19" | 01:14'46" |
展開計圈分析
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