25.5 km | 02:35:40 | 06:05/km日期: 2017-09-22 21:19 - 平均心率: 140 - 卡路里: 1305 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'02" / 05'51" / 05'51" / 05'46" / 05'55" / 05'54" / 06'30" / 06'37" / 06'53" / 06'33" / 06'08" / 06'09" / 06'24" / 05'47" / 05'39" / 05'51" / 06'04" / 06'12" / 05'34" / 05'38" / 05'48" / 05'48" / 05'42" / 05'42" / 07'26" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'28") | 1000 / 1000 |
| 2 | | 05'50" (+00'16") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'21") | 1000 / 5000 |
| 6 | | 05'53" (+00'19") | 1000 / 6000 |
| 7 | | 06'29" (+00'55") | 1000 / 7000 |
| 8 | | 06'37" (+01'03") | 1000 / 8000 |
| 9 | | 06'52" (+01'18") | 1000 / 9000 |
| 10 | | 06'32" (+00'58") | 1000 / 10000 |
| 11 | | 06'08" (+00'34") | 1000 / 11000 |
| 12 | | 06'08" (+00'34") | 1000 / 12000 |
| 13 | | 06'23" (+00'49") | 1000 / 13000 |
| 14 | | 05'46" (+00'12") | 1000 / 14000 |
| 15 | | 05'39" (+00'05") | 1000 / 15000 |
| 16 | | 05'50" (+00'16") | 1000 / 16000 |
| 17 | | 06'04" (+00'30") | 1000 / 17000 |
| 18 | | 06'12" (+00'38") | 1000 / 18000 |
| 19 | | 05'34" | 1000 / 19000 |
| 20 | | 05'37" (+00'03") | 1000 / 20000 |
| 21 | | 05'47" (+00'13") | 1000 / 21000 |
| 22 | | 05'48" (+00'14") | 1000 / 22000 |
| 23 | | 05'42" (+00'08") | 1000 / 23000 |
| 24 | | 05'42" (+00'08") | 1000 / 24000 |
| 25 | | 07'25" (+01'51") | 1000 / 25000 |
| 26 | | 07'38" (+02'04") | 516 / 25516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
312.22 km 
Skechers GOrun 5 累積 :
511.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 05'46" | 00:23'30" |
| 5 | 05'55" | 00:29'25" |
| 6 | 05'54" | 00:35'19" |
| 7 | 06'30" | 00:41'49" |
| 8 | 06'37" | 00:48'26" |
| 9 | 06'53" | 00:55'19" |
| 10 | 06'33" | 01:01'52" |
| 11 | 06'08" | 01:08'00" |
| 12 | 06'09" | 01:14'09" |
| 13 | 06'24" | 01:20'33" |
| 14 | 05'47" | 01:26'20" |
| 15 | 05'39" | 01:31'59" |
| 16 | 05'51" | 01:37'50" |
| 17 | 06'04" | 01:43'54" |
| 18 | 06'12" | 01:50'06" |
| 19 | 05'34" | 01:55'40" |
| 20 | 05'38" | 02:01'18" |
| 21 | 05'48" | 02:07'06" |
| 22 | 05'48" | 02:12'54" |
| 23 | 05'42" | 02:18'36" |
| 24 | 05'42" | 02:24'18" |
| 25 | 07'26" | 02:31'44" |
| 25.5 | 07'37" | 02:35'40" |
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