16.0 km | 01:33:18 | 05:48/km日期: 2017-09-19 19:54 - 平均心率: 138 - 卡路里: 770 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 56%
Pace: 05'32" / 05'36" / 05'42" / 05'57" / 05'55" / 05'47" / 05'30" / 05'15" / 07'37" / 06'18" / 06'13" / 05'55" / 06'08" / 06'03" / 05'56" / 05'13" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'30") | 1000 / 1000 |
| 2 | | 05'35" (+00'33") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 05'57" (+00'55") | 1000 / 4000 |
| 5 | | 05'54" (+00'52") | 1000 / 5000 |
| 6 | | 05'46" (+00'44") | 1000 / 6000 |
| 7 | | 05'29" (+00'27") | 1000 / 7000 |
| 8 | | 05'15" (+00'13") | 1000 / 8000 |
| 9 | | 06'07" (+01'05") | 1000 / 9000 |
| 10 | | 06'17" (+01'15") | 1000 / 10000 |
| 11 | | 06'18" (+01'16") | 373 / 10373 |
| 12 | | 05'02" | 100 / 10473 |
| 13 | | 06'14" (+01'12") | 240 / 10713 |
| 14 | | 05'26" (+00'24") | 100 / 10813 |
| 15 | | 06'27" (+01'25") | 232 / 11045 |
| 16 | | 05'53" (+00'51") | 100 / 11145 |
| 17 | | 06'17" (+01'15") | 238 / 11384 |
| 18 | | 05'14" (+00'12") | 100 / 11484 |
| 19 | | 05'45" (+00'43") | 260 / 11745 |
| 20 | | 05'13" (+00'11") | 100 / 11845 |
| 21 | | 06'32" (+01'30") | 229 / 12074 |
| 22 | | 05'17" (+00'15") | 100 / 12174 |
| 23 | | 06'26" (+01'24") | 232 / 12407 |
| 24 | | 06'04" (+01'02") | 1000 / 13407 |
| 25 | | 06'11" (+01'09") | 1000 / 14407 |
| 26 | | 05'34" (+00'32") | 1000 / 15407 |
| 27 | | 05'05" (+00'03") | 640 / 16047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
292.68 km 
UA Speedform Genemi 累積 :
863.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'36" | 00:11'08" |
| 3 | 05'42" | 00:16'50" |
| 4 | 05'57" | 00:22'47" |
| 5 | 05'55" | 00:28'42" |
| 6 | 05'47" | 00:34'29" |
| 7 | 05'30" | 00:39'59" |
| 8 | 05'15" | 00:45'14" |
| 9 | 07'37" | 00:52'51" |
| 10 | 06'18" | 00:59'09" |
| 11 | 06'13" | 01:05'22" |
| 12 | 05'55" | 01:11'17" |
| 13 | 06'08" | 01:17'25" |
| 14 | 06'03" | 01:23'28" |
| 15 | 05'56" | 01:29'24" |
| 16 | 05'13" | 01:34'37" |
| 16.0 | 04'14" | 01:34'49" |
留言 
展開計圈分析
