13.5 km | 01:11:37 | 05:18/km日期: 2017-09-17 19:48 - 卡路里: 769 Cal - 總步數: 13754 - 平均步頻: 192 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 56%
Pace: 05'19" / 05'26" / 05'24" / 05'33" / 05'21" / 05'24" / 05'25" / 05'22" / 05'24" / 05'07" / 05'08" / 05'02" / 04'48" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'33") | 1002 / 1002 | 194 / 97 |
2 | | 05'25" (+00'40") | 1002 / 2005 | 195 / 94 |
3 | | 05'23" (+00'38") | 1001 / 3006 | 194 / 95 |
4 | | 05'32" (+00'47") | 1006 / 4013 | 189 / 95 |
5 | | 05'20" (+00'35") | 1004 / 5017 | 194 / 96 |
6 | | 05'22" (+00'37") | 1004 / 6021 | 193 / 96 |
7 | | 05'22" (+00'37") | 1007 / 7029 | 193 / 96 |
8 | | 05'21" (+00'36") | 1002 / 8031 | 193 / 96 |
9 | | 05'22" (+00'37") | 1003 / 9034 | 191 / 96 |
10 | | 05'03" (+00'18") | 1011 / 10046 | 191 / 103 |
11 | | 05'07" (+00'22") | 1000 / 11047 | 192 / 101 |
12 | | 05'19" (+00'34") | 1005 / 12052 | 187 / 100 |
13 | | 04'45" | 1006 / 13059 | 188 / 111 |
14 | | 05'00" (+00'15") | 509 / 13568 | 187 / 106 |
9月累積里程 : 145.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'26" | 00:10'45" |
3 | 05'24" | 00:16'09" |
4 | 05'33" | 00:21'42" |
5 | 05'21" | 00:27'03" |
6 | 05'24" | 00:32'27" |
7 | 05'25" | 00:37'52" |
8 | 05'22" | 00:43'14" |
9 | 05'24" | 00:48'38" |
10 | 05'07" | 00:53'45" |
11 | 05'08" | 00:58'53" |
12 | 05'02" | 01:03'55" |
13 | 04'48" | 01:08'43" |
13.5 | 05'41" | 01:11'37" |