13.0 km | 00:58:20 | 04:28/km日期: 2017-09-14 16:48 - 卡路里: 820 Cal - 總步數: 10248 - 平均步頻: 175 - 平均步幅: 127 cm - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 04'46" / 04'34" / 04'27" / 04'16" / 04'21" / 04'20" / 04'27" / 04'23" / 04'30" / 04'33" / 04'31" / 04'31" / 04'31" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'29") | 1003 / 1003 | 168 / 124 |
2 | | 04'34" (+00'19") | 1007 / 2010 | 173 / 126 |
3 | | 04'23" (+00'08") | 1006 / 3017 | 176 / 129 |
4 | | 04'15" | 1008 / 4026 | 175 / 133 |
5 | | 04'18" (+00'03") | 1001 / 5028 | 175 / 132 |
6 | | 04'20" (+00'05") | 1004 / 6032 | 177 / 129 |
7 | | 04'24" (+00'09") | 1002 / 7034 | 173 / 130 |
8 | | 04'24" (+00'09") | 1003 / 8038 | 177 / 128 |
9 | | 04'27" (+00'12") | 1001 / 9039 | 177 / 126 |
10 | | 04'32" (+00'17") | 1001 / 10040 | 177 / 124 |
11 | | 04'31" (+00'16") | 1008 / 11048 | 177 / 124 |
12 | | 04'28" (+00'13") | 1010 / 12058 | 176 / 126 |
13 | | 04'27" (+00'12") | 1000 / 13059 | 177 / 126 |
9月累積里程 : 169.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'34" | 00:09'20" |
3 | 04'27" | 00:13'47" |
4 | 04'16" | 00:18'03" |
5 | 04'21" | 00:22'24" |
6 | 04'20" | 00:26'44" |
7 | 04'27" | 00:31'11" |
8 | 04'23" | 00:35'34" |
9 | 04'30" | 00:40'04" |
10 | 04'33" | 00:44'37" |
11 | 04'31" | 00:49'08" |
12 | 04'31" | 00:53'39" |
13 | 04'31" | 00:58'10" |
13.0 | 05'47" | 00:58'20" |