13.0 km | 01:16:26 | 05:53/km日期: 2017-09-11 04:15 - 總爬升: 155 m - 卡路里: 654 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'11" / 05'57" / 06'11" / 06'15" / 05'20" / 05'31" / 05'30" / 06'43" / 05'06" / 05'08" / 05'30" / 04'32" / 05'54" / 02'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'26") | 486 / 486 |
2 | | 06'14" (+01'39") | 545 / 1032 |
3 | | 06'01" (+01'26") | 493 / 1525 |
4 | | 05'54" (+01'19") | 511 / 2036 |
5 | | 06'02" (+01'27") | 546 / 2582 |
6 | | 05'50" (+01'15") | 516 / 3098 |
7 | | 06'34" (+01'59") | 529 / 3628 |
8 | | 05'51" (+01'16") | 549 / 4177 |
9 | | 06'11" (+01'36") | 498 / 4676 |
10 | | 04'49" (+00'14") | 534 / 5211 |
11 | | 05'45" (+01'10") | 509 / 5720 |
12 | | 05'18" (+00'43") | 505 / 6226 |
13 | | 05'47" (+01'12") | 497 / 6724 |
14 | | 08'13" (+03'38") | 496 / 7220 |
15 | | 05'28" (+00'53") | 511 / 7731 |
16 | | 04'46" (+00'11") | 495 / 8227 |
17 | | 04'35" | 592 / 8819 |
18 | | 05'18" (+00'43") | 493 / 9313 |
19 | | 04'59" (+00'24") | 516 / 9829 |
20 | | 05'35" (+01'00") | 504 / 10334 |
21 | | 05'25" (+00'50") | 531 / 10865 |
22 | | 04'54" (+00'19") | 668 / 11534 |
23 | | 04'41" (+00'06") | 494 / 12028 |
24 | | 06'15" (+01'40") | 570 / 12598 |
25 | | 05'28" (+00'53") | 496 / 13095 |
9月累積里程 : 285.74 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'57" | 00:12'08" |
3 | 06'11" | 00:18'19" |
4 | 06'15" | 00:24'34" |
5 | 05'20" | 00:29'54" |
6 | 05'31" | 00:35'25" |
7 | 05'30" | 00:40'55" |
8 | 06'43" | 00:47'38" |
9 | 05'06" | 00:52'44" |
10 | 05'08" | 00:57'52" |
11 | 05'30" | 01:03'22" |
12 | 04'32" | 01:07'54" |
13 | 05'54" | 01:13'48" |
13.0 | -87'-46" | 01:16'26" |