15.1 km | 01:23:35 | 05:31/km日期: 2017-09-10 06:36 - 平均心率: 144 - 卡路里: 1813 Cal - 總步數: 14916 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 06'00" / 05'30" / 05'28" / 05'21" / 05'00" / 05'54" / 05'35" / 06'09" / 05'21" / 04'35" / 05'30" / 05'42" / 05'54" / 05'48" / 04'53" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'26") | 1003 / 1003 | 177 / 94 |
| 2 | | 05'30" (+00'58") | 1008 / 2012 | 180 / 100 |
| 3 | | 05'28" (+00'56") | 1004 / 3016 | 181 / 100 |
| 4 | | 05'18" (+00'46") | 1000 / 4017 | 180 / 104 |
| 5 | | 05'01" (+00'29") | 1006 / 5023 | 177 / 112 |
| 6 | | 05'52" (+01'20") | 1000 / 6023 | 179 / 94 |
| 7 | | 05'34" (+01'02") | 1001 / 7025 | 181 / 98 |
| 8 | | 06'14" (+01'42") | 1003 / 8028 | 176 / 90 |
| 9 | | 05'16" (+00'44") | 1010 / 9038 | 180 / 105 |
| 10 | | 04'32" | 1000 / 10039 | 183 / 119 |
| 11 | | 05'33" (+01'01") | 1003 / 11043 | 178 / 100 |
| 12 | | 05'41" (+01'09") | 1003 / 12047 | 175 / 100 |
| 13 | | 05'49" (+01'17") | 1000 / 13047 | 175 / 97 |
| 14 | | 05'51" (+01'19") | 1006 / 14054 | 173 / 98 |
| 15 | | 04'48" (+00'16") | 1000 / 15054 | 179 / 115 |
| 16 | | 06'24" (+01'52") | 109 / 15164 | 174 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 216.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'30" | 00:11'30" |
| 3 | 05'28" | 00:16'58" |
| 4 | 05'21" | 00:22'19" |
| 5 | 05'00" | 00:27'19" |
| 6 | 05'54" | 00:33'13" |
| 7 | 05'35" | 00:38'48" |
| 8 | 06'09" | 00:44'57" |
| 9 | 05'21" | 00:50'18" |
| 10 | 04'35" | 00:54'53" |
| 11 | 05'30" | 01:00'23" |
| 12 | 05'42" | 01:06'05" |
| 13 | 05'54" | 01:11'59" |
| 14 | 05'48" | 01:17'47" |
| 15 | 04'53" | 01:22'40" |
| 15.1 | 08'23" | 01:23'35" |
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