12.0 km | 01:42:35 | 08:32/km日期: 2017-09-09 05:18 - 總爬升: 309 m - 卡路里: 832 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'50" / 03'50" / 08'24" / 06'59" / 03'17" / 05'12" / 05'38" / 07'59" / 05'23" / 05'44" / 15'20" / 09'14" / 05'32" / 09'08" / 408'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+05'38") | 505 / 505 |
2 | | 05'20" (+02'23") | 654 / 1160 |
3 | | 03'44" (+00'47") | 981 / 2142 |
4 | | 09'59" (+07'02") | 495 / 2638 |
5 | | 07'50" (+04'53") | 545 / 3183 |
6 | | 06'57" (+04'00") | 529 / 3713 |
7 | | 05'36" (+02'39") | 490 / 4203 |
8 | | 02'57" | 897 / 5100 |
9 | | 05'22" (+02'25") | 508 / 5608 |
10 | | 05'08" (+02'11") | 555 / 6164 |
11 | | 05'40" (+02'43") | 499 / 6663 |
12 | | 05'47" (+02'50") | 511 / 7175 |
13 | | 05'56" (+02'59") | 513 / 7688 |
14 | | 10'42" (+07'45") | 493 / 8181 |
15 | | 04'19" (+01'22") | 1559 / 9740 |
16 | | 12'39" (+09'42") | 488 / 10229 |
17 | | 18'23" (+15'26") | 547 / 10777 |
18 | | 08'08" (+05'11") | 503 / 11281 |
19 | | 11'14" (+08'17") | 510 / 11791 |
20 | | 06'39" (+03'42") | 510 / 12301 |
21 | | 05'03" (+02'06") | 668 / 12970 |
22 | | 07'33" (+04'36") | 502 / 13473 |
23 | | 06'25" (+03'28") | 862 / 14336 |
9月累積里程 : 146.70 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 03'50" | 00:10'40" |
3 | 08'24" | 00:19'04" |
4 | 06'59" | 00:26'03" |
5 | 03'17" | 00:29'20" |
6 | 05'12" | 00:34'32" |
7 | 05'38" | 00:40'10" |
8 | 07'59" | 00:48'09" |
9 | 05'23" | 00:53'32" |
10 | 05'44" | 00:59'16" |
11 | 15'20" | 01:14'36" |
12 | 09'14" | 01:23'50" |
13 | 05'32" | 01:29'22" |
14 | 09'08" | 01:38'30" |
12.0 | -2'-3" | 01:42'35" |