16.0 km | 01:48:02 | 06:44/km日期: 2017-09-08 04:33 - 卡路里: 1152 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 08'46" / 07'35" / 08'16" / 10'15" / 06'50" / 06'53" / 06'47" / 05'21" / 06'14" / 06'26" / 06'14" / 05'41" / 05'36" / 05'30" / 05'36" / 05'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'39") | 1000 / 1000 |
| 2 | | 07'35" (+02'14") | 1000 / 2000 |
| 3 | | 08'16" (+02'55") | 1000 / 3000 |
| 4 | | 10'14" (+04'53") | 1000 / 4000 |
| 5 | | 06'48" (+01'27") | 1000 / 5000 |
| 6 | | 06'54" (+01'33") | 1000 / 6000 |
| 7 | | 06'46" (+01'25") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 06'13" (+00'52") | 1000 / 9000 |
| 10 | | 06'25" (+01'04") | 1000 / 10000 |
| 11 | | 06'13" (+00'52") | 1000 / 11000 |
| 12 | | 05'41" (+00'20") | 1000 / 12000 |
| 13 | | 05'35" (+00'14") | 1000 / 13000 |
| 14 | | 05'29" (+00'08") | 1000 / 14000 |
| 15 | | 05'36" (+00'15") | 1000 / 15000 |
| 16 | | 05'36" (+00'15") | 1000 / 16000 |
| 17 | | 07'51" (+02'30") | 22 / 16022 |
9月累積里程 : 317.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'35" | 00:16'21" |
| 3 | 08'16" | 00:24'37" |
| 4 | 10'15" | 00:34'52" |
| 5 | 06'50" | 00:41'42" |
| 6 | 06'53" | 00:48'35" |
| 7 | 06'47" | 00:55'22" |
| 8 | 05'21" | 01:00'43" |
| 9 | 06'14" | 01:06'57" |
| 10 | 06'26" | 01:13'23" |
| 11 | 06'14" | 01:19'37" |
| 12 | 05'41" | 01:25'18" |
| 13 | 05'36" | 01:30'54" |
| 14 | 05'30" | 01:36'24" |
| 15 | 05'36" | 01:42'00" |
| 16 | 05'37" | 01:47'37" |
| 16.0 | 08'02" | 01:47'48" |
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