9.0 km | 00:48:58 | 05:26/km日期: 2017-09-06 05:06 - 卡路里: 644 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86%
Pace: 05'31" / 05'27" / 05'27" / 05'23" / 05'19" / 05'18" / 05'34" / 05'26" / 05'30" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'12") | 1000 / 1000 |
2 | | 05'27" (+00'09") | 1000 / 2000 |
3 | | 05'26" (+00'08") | 1000 / 3000 |
4 | | 05'22" (+00'04") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'34" (+00'16") | 1000 / 7000 |
8 | | 05'25" (+00'07") | 1000 / 8000 |
9 | | 05'30" (+00'12") | 1000 / 9000 |
10 | | 05'34" (+00'16") | 9 / 9009 |
9月累積里程 : 77.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'27" | 00:10'58" |
3 | 05'27" | 00:16'25" |
4 | 05'23" | 00:21'48" |
5 | 05'19" | 00:27'07" |
6 | 05'18" | 00:32'25" |
7 | 05'34" | 00:37'59" |
8 | 05'26" | 00:43'25" |
9 | 05'30" | 00:48'55" |
9.0 | 06'49" | 00:48'59" |